Summer Solstice Sound Bath
The Summer Solstice is near! It’s the day with the longest daylight hours in the Northern Hemisphere and the peak of the sun’s energy. Join Jeny of Zen Soul Balance at The Unity Center for a 60 minute sound bath to celebrate this special time of year, embody the spirit of the sun, and honor its power and light.
During this meditative practice, vibrations fill the space creating a cocoon of sound as you relax on a yoga mat or seated in a chair. Deep relaxation is one of the most significant benefits you will receive as the sounds permeate your system, activating the body’s system of self-healing and returning it back to harmony. The sounds from the instruments produce a calming effect that slow down the brainwaves for restoration and rejuvenation.
Like with most alternative healing modalities, everyone’s experience is different, and new things may come up in each session. Most people will feel peaceful during a sound healing; some might have visualizations, receive creative downloads, or have an emotional breakthrough.