Chakra Balance Sound Bath

Join Jeny of Zen Soul Balance at The Unity Center for a 60 minute sound bath that seeks to bring the body’s frequencies into alignment with its natural vibrational state, promoting health, well-being, and harmony. 

This sound healing experience aims to balance the seven major chakra energy centers through mindful breathing and the soothing sounds of crystal and brass singing bowls, ceremonial drums, gongs, and chimes. Participants will be led on a journey to awaken, align and activate each chakra. This class will help clear obstacles and distractions from one’s pursuit of the Higher Self, while also encouraging attitudes and habits that will empower you to live a healthy and whole life. 

During this meditative practice, harmonious sound waves fill the space as you relax on a yoga mat or seated in a chair, and receive vibrational medicine from crystal singing bowls, gongs, drums and chimes. Deep relaxation is one of the most significant benefits you will receive as the sounds permeate your system, activating the body’s system of self-healing and returning it back to harmony. The sounds from the instruments produce a calming effect that slow down the brainwaves for restoration and rejuvenation.

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