Thanksgiving: Gratitude as a Universal Human Experience

The lesson emphasizes cultivating gratitude through self-reflection and journaling. It encourages individuals to identify aspects of their lives for which they are thankful, such as personal growth, meaningful relationships, the beauty of nature, joyful moments, and future opportunities. By engaging with these reflective prompts, participants are guided to deepen their awareness of gratitude and its transformative impact on their outlook and well-being.